Beginners Course for Chair Yoga

Monday 20 July 10.30-11.30am

Monday 27 July 10.30-11.30am

Monday 3 August 10.30-11.30am

Monday 10 August 10.30-11.30am

PLUS:

30 minute 121 assessment and support using Zoom

30 minutes 121 post course review and support with ‘home practice’

PDF copies of all classes

Access to Chair Yoga Facebook Group

Investment £27

Summer Rest & Restore Workshops tbc

Tuesday 4 August

Tuesday 18 August

7 - 8.30pm

Whipsnade Village Hall

Whipsnade

Bedfordshire

LU5 2LG

Mountain Bike and Yoga Day Retreat

Saturday 8 August 2020 tbc

11am - 3pm