Yoga for Healthcare Personnel
and Patients


Yoga for Healthcare Personnel
I understand some of the pressures faced by NHS staff. Alongside patient referrals, I deliver online and in person wellbeing sessions for personnel, offering practical tools to reduce stress, improve resilience and support mental and physical health.
At the heart of my work is a simple belief: Yoga offers far more than movement, it helps people feel calmer, stronger and more connected to themselves. (Please see the Research page on this website)
If you are looking for a trusted, gentle and effective option for your team, I would be delighted to support you through Circle-Yoga.

Yoga for Patients
If you are seeing a GP or a Social Prescriber or NHS Wellbeing Coach, you can be prescribed to yoga classes like mine.
I offer in person and online classes specifically designed for people who are managing stress, low mood, chronic pain, mobility challenges or long term health conditions.
My approach is calm, friendly and inclusive. Circle-Yoga provides a safe, supportive space for patients who may feel anxious about joining a traditional class or who need a slower, more compassionate approach. Movements are adapted for all abilities and no previous experience is required.
I am part of the Community Catalyst project. This means that I have been independently assessed to provide yoga classes to healthcare professionals and to people in the community.
I am listed on the 'Small Good Stuff' website to provide yoga to NHS staff and their patients.
I am currently accepting referrals from Social Prescribers and Health & Wellbeing Coaches in Central Bedfordshire.
Community Enterprise Catalyst (Central Bedfordshire)
Head Office Address: York House, 10 Haywra Street, Harrogate, HG1 5BJ
Office: 01423 503937
Mobile: 07435 943869Website: www.communitycatalysts.co.uk
Central Bedfordshire | Small Good Stuff
Contact me to discuss either patient referrals or to discuss classes for yourself or your team as healthcare personnel.
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This link takes you to my booking page for more information or you can use the button below.
