Platinum Studio Over 50's Yoga
Wednesdays 12-12.45 Slow, mindful yoga
Service Description
Platinum Studio, 15 Manor Road, Caddington LU1 4JF Chair Based Yoga for your body and mind. Slow, gentle movement has an important benefit on your energy systems, on your metabolism, on your immune system, on your response to pain and on your hormones. Slow, gentle movement can give you so much, it gives you the space and opportunity for all round wellbeing. Each class is designed to move all of your body to equally strengthen and stretch to help you improve your overall health and vitality. Come try a class; mats, chairs and props are available to borrow and the atmosphere is relaxed and friendly. Platinum Studio is easy to find along Caddington High Street, a few doors up from the Coop. Disabled parking is available right outside, the high street is busy so allow some time to choose your spot for disabled parking and general parking. The studio is on the ground floor and has one step to access it. The studio is not accessible to wheelchairs.
Upcoming Sessions
Contact Details
Manor Road, Caddington, Luton LU1 4EE, UK